I am a Somatic Experiencing Practitioner (SEP), a Journal to the Self Facilitator, and I hold certifications in four somatic-based yoga styles consisting of Hatha, Raja, Yoga Nidra (guided meditation) and Yoga Therapy.
With mindful, embodied skills and gentle inquiry, I meet you where you are, holding sacred and empathetic space. I encourage you to explore your inner world, bringing awareness to your deepest and most uncomfortable feelings to release and transform pain, fears, stress, anxiety, and overwhelm, also known as trauma. The answers you seek are available by accessing your inner knowing, your own innate wisdom.
You may feel broken, but you’re not. No matter what is happening in your life, it’s going to be okay. With gentle contact to the present moment and a compassionate embracing of yourself, I offer guidance, helping you to remember and experience your wholeness; it’s the feeling of coming home to yourself.
I love seeing people come out of the complex patterns that aren’t serving them. I appreciate that the soul mission at Vibrant Wellbeing is healing the body mind and spirit.
Somatic Experiencing, Journal to the Self Facilitator, four somatic-based yoga styles consisting of Hatha, Raja, Yoga Nidra (guided meditation), and yoga therapy. I offer these gentle and transformative healing processes to private groups and in private sessions, using an open, encouraging, and intuitive style. I also offer private 1/2 day - 2 day immersions with clients who desire longer periods of time to explore their inner world.
Mondays in St. Petersburg
Tuesday – Friday in South Tampa
Victoria Marie Downing
“I have been to 15 counselor/therapists in my life and have never made real lasting progress like I have after turning to Somatic Experiencing Therapy with Victoria. She brings such love, tenderness, compassion and trustworthiness to every appointment. I have left behind major amounts of fear, guilt and self hatred. I have learned to live for today and am now dreaming of a future I cannot yet imagine. If you feel stuck and don't know where to turn, I highly suggest reaching out to Victoria!” TH